Sand Recruits

  • sport psych vball ASB 290x160
    August 23, 2017

    3 R’s to keep yourself on track with your goals

    At this point in the season you are in full swing of your beach season. In our previous discussions we covered pre tournament readiness, resetting during matches, and setting and establishing goals. You have most likely had up’s and down’s and so goes the nature of sports and competition. Four of the most critical tenets […]

  • sandrecruits-logo1
    March 11, 2017

    Why every girl should start playing beach volleyball?

    Beach volleyball for junior girls is exploding in popularity due to its popularity…

  • reset
    June 15, 2016

    Mental Resetting in Beach Volleyball

    Mental Resetting in Beach Volleyball: It happens even before you step on the court Upon entering any competition most athletes are proficient in preparing their bodies; Right nutrition, warming up the body/muscles, pre-game skills, etc.; however the pre-game mental warm up and preparation is often lacking or not nearly paid attention to enough. Beach volleyball […]

  • BVCA picture
    August 10, 2015

    Beach Club National Championship

    The biggest beach club volleyball tournament just finished their National Championship!  Hosted by the BVCA (Beach Volleyball Clubs of America), this stands to be one of the most competitive tournaments of the summer for four youth divisions: under 12, under 14, under 16, and under 18 years.  This tournament was unlike any other that the […]

  • Beach Volleyball Stadium
    March 12, 2015

    Know Thyself; an Athlete’s Path to Success

    When your body breaks down and injuries occur we have doctors, science, blood tests, MRI’s, CT scans, and X-rays to diagnosis, assess and remedy the problem. What happens when your body feels great and you feel strong, but your results are “eh” and your game is flat and stagnant? What do you do when everyone […]

  • sandrecruits-Launch
    February 18, 2014

    2014 National Junior Beach Tours

    It is that time of the year for players to start making their schedule and with so many choices, where should they play? 2014 National Junior Beach Tours NVL &Rox Beach Series-To Grow the Game is the NVL’s #1 priority and because of this, the league has decided to partner with ROX Volleyball and add to their […]